Position to relieve constipation during pregnancy
- how to relieve constipation in first trimester
- how to treat constipation in first trimester
- how to avoid constipation in first trimester
- how to ease constipation in first trimester
Best stool softener during pregnancy...
Constipation During Pregnancy
Irregular bowel movements that cause a bloated, gassy, clogged-up feeling are a very common pregnancy complaint.
What is safe to take for constipation while pregnant
Here's what you can do if you're feeling stopped up.
When does constipation generally start during pregnancy?
Constipation tends to start as early as progesterone levels rise, around the second to third month of pregnancy.
It may get worse as pregnancy progresses and your uterus grows.
What causes constipation during pregnancy?
As with many other pregnancy symptoms, pregnancy hormones are the culprit behind constipation.Trusted SourceAmerican College of Obstetricians and GynecologistsProblems of the Digestive SystemSee All Sources[1] Progesterone causes the muscles in your bowels to relax, allowing food to hang around longer in the digestive tract.
The upside is that there's added time for nutrients to be absorbed into your bloodstream and reach your baby.
The downside is you end up with a waste-product traffic jam. Your expanding uterus also takes up valuable space normally occupied by your bowel, cramping its usual activity.