Choking on acid reflux while sleeping reddit
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Waking up choking on acid reflux.
6 Tips to Stop Acid Reflux at Night
Acid reflux while sleeping is a common experience for people living with gastroesophageal reflux disease (GERD), a chronic condition in which stomach acid flows back up into the esophagus (the tube that connects your throat to your stomach).
It’s estimated that up to 20% of the U.S. population has GERD.
Acid reflux and GERD can interfere with everyday life and may also interrupt sleep. Some people feel like they're choking on stomach acid when they suddenly awaken in the night.
What to do when choking on acid refluxThis article will help you to understand why GERD symptoms occur. It offers tips on lifestyle changes you can make to help you manage acid reflux while sleeping.
What Causes Acid Reflex While Sleeping?
There are several theories as to why acid reflux occurs at night.
During the day, gravity helps send rising digestive acid in your esophagus back down into your stomach. When you're horizontal while lying in bed, you don't have the assistance of gravity to help send refluxed stomach acid back into the stomach, so it stays longer in the esophagu
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